Hi. My name is John (or Yanni if you prefer the greek equivalent) and I live in the UK.
I use challenge as a means to improve and develop myself and have been on expeditions to several parts of the world from the Arctic to the Amazon.
My expeditions tend to be very physical and my training reflects this need for physical fitness.
However, I also view each workout as an adventure in itself and try to make it as challenging as I can - even if there is no expedition in the horizon.
This often causes people (including certain family members) to believe I am a complete nutcase and, come to think of it, they are probably right :-)
Adventure, Physical/mental challenges, Nature Skills and Awareness
Warning: All personal training and techniques described in this website are challenging and some are downright dangerous. If you do use them you are doing so at your own risk.
